Weigh In record (no journal entry) for 31 May 2022
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87.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 6.75g | Prot: 16.85g | Carbs: 45.68g.
Breakfast: Cofix Сэндвич с Курицей Барбекю , Чай с Лимоном и Сахаром. more...
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Losing 3.5 kg a Week
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