Two pounds by Thursday! Here we go!...
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1311 kcal
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Fat: 30.97g | Prot: 75.81g | Carbs: 199.36g.
Breakfast: Special K Vanilla Almond Cereal. Lunch: wrap, shrimp Stir Fry. Dinner: Dried Cranberries, raspberry vinaigre, traditional cut croutons, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Fat Free Feta Cheese, Lettuce, Cherry Tomatoes. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Pineapple, watermelon, 100 Calo. more...
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2404 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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JenChuks's Weight History
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