Weigh In record (no journal entry) for 31 May 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 105.29g | Prot: 95.46g | Carbs: 230.69g.
Breakfast: Banana, Pesca Noce. Lunch: Coop Crackers Integrali, Olio Extra Vergine di Oliva, Piselli Cotti. Dinner: Barretta Proteica, Pomodori Ciliegini, Cetriolo (senza Buccia). Snacks/Other: Lidl Noci Sgusciate, Caffè al Ginseng, Tè Pre-Zuccherato, Fiocchi d'Avena, Sapore di Sole Proteine dei Piselli , Cappuccino, Coop Crackers Integrali. more...
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Losing 1.9 kg a Week
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