Weigh In record (no journal entry) for 31 May 2022
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68 kg
Lost so far: 14.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 40.82g | Prot: 44.75g | Carbs: 250.53g.
Breakfast: Roshen Барбариска, Свинина Тушеная, Пшеничная Каша, Свиточ Вафли Артек со Вкусом Пломбира, Вермишелевый Суп, Чай с Сахаром, Кофе с Сахаром. Lunch: Пшеничная Каша. more...
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Losing 4.2 kg a Week
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irchik8792's Weight History
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