Joao Paulo-SP's Journal, 30 May 22

Mais um jejum de 24 hrs chegando ao fim! ✓

View Diet Calendar, 30 May 2022:
1900 kcal Fat: 117.34g | Prot: 95.65g | Carbs: 108.54g.   Breakfast: Melitta Café sem Açúcar . Dinner: Hershey's Chocolate 73% Cacau , Ragazzo Coxinha de Calabresa, KFC Tirinha. more...
1971 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes. more...

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Joao Paulo-SP's Weight History


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