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sweet!
Found a really cool walking stick on my walk today. Leather strap and all, fits my hand like it was made for it. Im going to engrave the date on it and hope for years of use on my walks! ITS THE LITTLE DETAILS IN LIFE THAT MAKE FOR COOL MEMORIES.
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1642 kcal
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Fat: 32.66g | Prot: 125.67g | Carbs: 226.31g.
Breakfast: onion diced, deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters, Bananas. Lunch: garbanzo beans, kraft light ranch, boneless skinless chicken breast, 50/50. Dinner: Fat Free Cheddar Cheese, Chunky Sirloin Burger with Country Vegetables Soup, Sandwich Thins - Multi-Grain. Snacks/Other: quakes , SKINNY COW CONE, Kickin' Cajun Style Beef Steak, Chewy Bars - Oats & Peanut Butter. more...
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2287 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Driving - 1 hour and 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Where do you like to walk? I walk around the marina a lot. On the weekends, I like to go to Verdi or Bowers Mansion. Sometimes I take the dog, but not always. He kinda slows me down a little. It's the 'sniff and pee' thing. =D
17 May 11 by member: Koolbeanz
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My office is out on the back end of Stead (Stead / Red rock) so I do a lot of my walking in the silver lakes area, out in the brush. Stead isnt the prettiest, but its nice out where I go.
17 May 11 by member: mikecontos
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mikecontos's Weight History
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