lnowalany's Journal, 16 May 11

Back at it full force now. I was diagnosed with high cholestrol at 18 and now I was put on a mild medication for the next 6 weeks to see if it brings it down.
75.3 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Poorly.

View Diet Calendar, 16 May 2011:
1283 kcal Fat: 47.59g | Prot: 78.30g | Carbs: 134.07g.   Breakfast: tuna salad, coffee house inspirations, Regular Coffee, celery. Lunch: coffee house inspirations, coffe, lettuce, white bread, tuna fish salad. Dinner: lettuce, white bread. Snacks/Other: Regular Coffee, coffee house inspirations. more...
2245 kcal Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
Losing 3.2 kg a Week

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lnowalany's Weight History


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