Weigh In record (no journal entry) for 31 May 2022
|
72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 41.56g | Prot: 50.62g | Carbs: 82.75g.
Breakfast: Nasi Uduk, Telur Balado. Lunch: Sawi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Tempe Goreng Tepung, Bihunku Rasa Ayam Bawang, Sawi Putih, Telur Rebus. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktavianyviktoria's Weight History
|