Jergens123's Journal, 30 May 22

It is going well - heading towards the next 3 pounds off. I feel fantastic and am healthy and sleeping well --- exercising and walking - and eating healthier foods all of the time. I am off line right now - but keeping on plan each day.

64.9 kg Lost so far: 29.9 kg.    Still to go: 1.4 kg.    Diet followed: 100%.