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Grynch
Journal
27 May 22
Grynch's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
96.9 kg
Lost so far:
36.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
2354 kcal
Fat: 86.20g | Prot: 96.75g | Carbs: 219.29g.
Breakfast:
Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette, Kroger Fully Cooked Bacon, Great Value Pork Sausage Links, Coffee with Cream.
Second Breakfast:
Biscotti Cookie (Italian Sugar Cookie).
Lunch:
Marie Callender's Chicken & Dumplings Soup, Lay's Wavy Original Potato Chips.
Tea:
PopCorners Popped Corn Chips - Kettle.
Dinner:
SuperPretzel Soft Pretzels (with Salt), Wawa Buffalo Chicken Flatbread.
Supper:
Red Table Wine, Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Kroger Restaurant Style Tortilla Chips.
more...
2200 kcal
Exercise:
Sleeping - 23 hours and 53 minutes, Resting - 7 minutes.
more...
Gaining 0.3 kg a Week
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Grynch's Weight History
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