ADOU's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
120.7 kg Lost so far: 0 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
780 kcal Fat: 25.60g | Prot: 39.48g | Carbs: 107.06g.   Breakfast: La Serenísima Leche Descremada, Café. Lunch: Naranjas, Manzana, Mandarinas. Dinner: Hamburguesa Casera. Snacks/Other: Almendras, Miel. more...
Gaining 7.7 kg a Week



     
 

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ADOU's Weight History


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