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1,5 haftada 2.4 kilo 👍
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77.1 kg
Lost so far: 4.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 8.73g | Prot: 24.56g | Carbs: 7.96g.
Breakfast: Yeşil Çay, Zeytin, Lor Peyniri, Salatalık (Kabuklu), Kiraz Domates, Kızarmış Yumurta. more...
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Losing 1.2 kg a Week
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