Weigh In record (no journal entry) for 26 May 2022
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66.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 30.09g | Prot: 128.94g | Carbs: 116.03g.
Lunch: Copacol Peito de Frango Desfiado, Carioca Feijão Cozido, Batata Inglesa Cozida. Dinner: Tilápia, Copacol Peito de Frango Desfiado, Lacta Intense 60% Cacau Mix de Nuts, Crepioca. Snacks/Other: Danone Iogurte Natural Desnatado, Melão Amarelo, Lacta Lacta Intense 60% Cacau Mix de Nuts, Mingau de Aveia com Leite Desnatado, Turma da Mônica Maçã. more...
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steady weight
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Narauraa's Weight History
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