Weigh In record (no journal entry) for 30 May 2022
|
70.9 kg
Lost so far: 16.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 68.38g | Prot: 94.46g | Carbs: 181.18g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Cheeseburger (Single Patty with Condiments) , Frankfurter or Hot Dog on Bun. Dinner: Pizza Hut Breadsticks, Subway Herb Garlic Oil, Subway Spinach, Subway Banana Peppers, Subway Green Peppers, Subway Vinegar, Subway Onions, Subway Cucumbers, Subway 6" Italian White Bread, Subway Provolone Cheese, Pizza Hut 6" Pepperoni Personal Pan Pizza. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|