Weigh In record (no journal entry) for 30 May 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 89.33g | Prot: 41.24g | Carbs: 73.96g.
Breakfast: Calavo Avocado, Egg Omelet or Scrambled Egg, Mozzarella Cheese (Whole Milk) . Lunch: Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Plain Yogurt. Dinner: Butter , Darigold Low Fat Yogurt (1% Milk Fat), Quaker Rice Cakes - Lightly Salted. more...
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Gaining 2.1 kg a Week
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melilazi's Weight History
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