Weigh In record (no journal entry) for 30 May 2022
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68.6 kg
Lost so far: 13.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 119.44g | Prot: 87.12g | Carbs: 167.69g.
Breakfast: Бекон (Жареный), Жареный Картофель, Roshen Сливки Ленивки, Roshen Сливки Ленивки, Вермишелевый Суп, Кофе с Сахаром. Lunch: Roshen Карамель Молочная Капля. more...
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Gaining 1.4 kg a Week
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irchik8792's Weight History
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