Weigh In record (no journal entry) for 30 May 2022
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61.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 125.51g | Prot: 78.28g | Carbs: 8.51g.
Breakfast: American Style Bacon, Spiegelei. Lunch: Popp Käse-Champignon Brotaufstrich. Dinner: K-Classic Mini-Puten-Wiener, K-Classic Edle Matjesfilets. more...
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Losing 2.1 kg a Week
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...oxana...'s Weight History
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