Weigh In record (no journal entry) for 30 May 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 83.56g | Prot: 69.42g | Carbs: 126.07g.
Breakfast: Кофе Эспрессо. Lunch: Окей Шницель из Говядины, Гречка Отварная. Dinner: Домик в деревне Молоко 3,5%, Чебурек. more...
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Gaining 1.2 kg a Week
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СергейК77's Weight History
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