Weigh In record (no journal entry) for 30 May 2022
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.21g | Prot: 84.62g | Carbs: 63.26g.
Breakfast: Вафли Творожные, Вафли Творожные, Яйцо. Lunch: Куриное Филе на Гриле, Кабачок Гриль, Канів Сыр Голландский. Snacks/Other: Яблоко. more...
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Losing 1.5 kg a Week
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AnnaShku's Weight History
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