Weigh In record (no journal entry) for 11 January 2015
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98.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2015:
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1125 kcal
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Fat: 45.47g | Prot: 52.34g | Carbs: 130.57g.
Breakfast: Canderel Tablet, Coffee, Bananas, Plums, Thorntons Moments (7.5G Each). Lunch: Aldi Medium Sliced Wholemeal Bread, Morrisons Prawn Cocktail Pasta, Cherry Tomatoes, Mixed Salad Greens, Boiled Egg, Tea Presweetened with Low Calorie Sweetener, Subway Light Mayonnaise, Morrisons Prawn Cocktail Pasta. Dinner: Potato (Flesh and Skin, without Salt, Baked), Birds Eye Bake to Perfection Wild Pink Salmon Fillets with a Lemon and Dill Sauce. more...
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slinkylins's Weight History
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