Weigh In record (no journal entry) for 30 May 2022
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93.1 kg
Lost so far: 22.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 99.85g | Prot: 175.55g | Carbs: 200.65g.
Breakfast: Gurke (mit Schale), Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light, Mühlenhof Vegane Mühlen Salami Klassisch, Kaufland Vollkorn Sandwich. Lunch: Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. Snacks/Other: Rügenwalder Mühle Vegane Mühlen Schnitzel, K-Classic Erdnüsse Geröstet & Gesalzen, Rispentomaten. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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