Weigh In record (no journal entry) for 30 May 2022
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 21.86g | Prot: 34.92g | Carbs: 165.56g.
Breakfast: 커피베이 햄에그번. Lunch: 오뚜기 컵누들 매콤한맛. Dinner: 치즈김밥. more...
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Gaining 3.5 kg a Week
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