sandyannm's Journal, 29 May 22

drink this every morning after a glass of water. the salted caramel bone broth protein powder gives my coffee the perfect flavor. i just add some half n half n i got my morning elixir to start my day ; )

View Diet Calendar, 29 May 2022:
1150 kcal Fat: 50.00g | Prot: 62.98g | Carbs: 108.46g.   Breakfast: Land O'Lakes Rich & Creamy Half & Half, Ancient Nutrition Bone Broth Protein Salted Caramel . Lunch: Fish Sandwich with Spread on Bun. Dinner: Boost High Protein Very Vanilla . Snacks/Other: Doritos Nacho Cheese Tortilla Chips (35.4g), RW Garcia Organic Yellow Corn Tortilla Chips. more...

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