Weigh In record (no journal entry) for 29 May 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.19g | Prot: 39.24g | Carbs: 160.27g.
Breakfast: Café com Açúcar, Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate. Lunch: Pão Francês, Café com Açúcar, Leite (Leite Integral). Dinner: Pepino (Descascado), Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Toddy Achocolatado, Leite (Leite Integral). more...
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Losing 0.3 kg a Week
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mari250421's Weight History
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