Weigh In record (no journal entry) for 28 May 2022
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77.2 kg
Lost so far: 13 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 12.03g | Prot: 32.52g | Carbs: 48.65g.
Breakfast: Lorenz Clubs Cracker с Солью, Кофе с Молоком, Вкусное Дело Котлеты Гороховые с Чесноком , Огурец (с Кожурой), Фасоль (без Соли, Отварная). Snacks/Other: Холодный Кофе со Сливками, Protein Rex Protein Rex Gym Кокос. more...
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steady weight
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ulyanovaen48's Weight History
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