Weigh In record (no journal entry) for 29 May 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 42.68g | Prot: 130.80g | Carbs: 164.88g.
Breakfast: Arla Skyr Natur, Kölln Haferflocken, Erdbeeren, Alpha Foods Vegan Protein, TiP H-Vollmilch 3,5%, Alpro Soya Cashewmilch, Äpfel. Snacks/Other: All Stars Hy-pro High Protein Bar Deluxe Chocolate Nut-Crunch, Amfit High Protein Chocolate Fudge. more...
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Gaining 0.0 kg a Week
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