Weigh In record (no journal entry) for 29 May 2022
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 108.87g | Prot: 130.66g | Carbs: 244.28g.
Breakfast: Te Gusto Варенье Инжир, Балтком Творог Обезжиренный 1,8%. Lunch: Fazer Хлеб Подовый, Глобус Мясной Хлеб по-Баварски, Cyber Whey Protein Banana. Dinner: Пирог с Мясом. Snacks/Other: Сливочный Сыр, Щедрые Хлебцы Многозерновые Тонкие. more...
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Losing 0.7 kg a Week
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