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setelah lebaran naik 3kg sekarang di angka 69 mencoba untuk back on track biar tdk 90kg lagi
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1553 kcal
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Fat: 52.49g | Prot: 60.02g | Carbs: 223.21g.
Breakfast: Roma Malkist Kelapa Kopyor, Pepaya. Lunch: Kecipir, Pepes Tahu, Plecing Kangkung, Nasi Putih. Dinner: Acar Kuning, Tahu, Tempe Rebus, Nasi Putih. Snacks/Other: Tempe Orek, Arem-arem, Singkong Rebus, Salak, Tahu Goreng, Tempe Goreng, Plecing Kangkung, Roma Malkist Crackers (3). more...
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2109 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
29 May 22 by member: ilangin lemak
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keren mbaaa semangat terus
29 May 22 by member: ekafaridana
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29 May 22 by member: Rina0K
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29 May 22 by member: rahmaaadevi
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29 May 22 by member: delfiana.widia123
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setelah lebaran saya naik 4kg
29 May 22 by member: Hargyul
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bb 67 diet kurang lebih 1 tahun. sebelum lebaran bb 55. sekarang 60🤣🤣🤣 efek mudik . sekarang mulai lagi. Biar gak ke bablasan
29 May 22 by member: fitri_1980
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delfiana.widia123's Weight History
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