Weigh In record (no journal entry) for 28 May 2022
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95 kg
Lost so far: 20 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 19.81g | Prot: 20.27g | Carbs: 74.96g.
Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Sade Krep, Sütaş Süzme Peynir. Lunch: Indomie Sebzeli Noodle. Dinner: Sulu Köfte. Snacks/Other: Eti Form Kepekli Bisküvi , Çilek. more...
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Losing 3.5 kg a Week
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Denizimgs's Weight History
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