Weigh In record (no journal entry) for 29 May 2022
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92.3 kg
Lost so far: 22.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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3411 kcal
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Fat: 126.24g | Prot: 192.47g | Carbs: 341.89g.
Breakfast: Ritter Sport Voll-Nuss Amaranth Vegan, Kölln Haferflocken, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Lunch: Frosta Veggie Bami Goreng, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl. Dinner: Aldi Cup Cakes, Oatly Hafer Barista Edition, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: Mühlenhof Vegane Mühlen Salami Klassisch, Kaufland Vollkorn Sandwich, Kühne Schlemmertöpfchen Süsse Gürkchen, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light, King's Crown Kidney-Bohnen Rot. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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