Weigh In record (no journal entry) for 26 May 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 92.01g | Prot: 123.92g | Carbs: 116.50g.
Breakfast: Ehrmann High Protein Pudding Hazelnut, Schneekoppe Basis Müsli Cerealienmix. Lunch: Leckerrom Aufschnitt, Grüner Blattsalat, Hofmaier Lachsschinken, REWE Bio Mehrkornbrötchen, Fjordkrone Lachsforelle, Gurke (mit Schale). Dinner: Eridanous Käsesalat mit Peperoni, Pellkartoffeln, Lidl Spare Ribs Honey BBQ, Lidl Grill-Fackeln, Brothers Eiweißbrot Classic. Snacks/Other: Langnese Nogger , Ferrero Sommer Küsschen A La Cheesecake, Kinder Pingui. more...
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Gaining 5.6 kg a Week
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