Weigh In record (no journal entry) for 29 May 2022
|
72.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 87.21g | Prot: 127.70g | Carbs: 187.28g.
Breakfast: Gekochtes Ei, Rügener Bade Junge der Leichte, Gurke (mit Schale), Nautica Norwegischer Räucherlachs, Brothers Eiweißbrot Classic. Lunch: Coppenrath & Wiese Roggenbrötchen, Lidl Spare Ribs Honey BBQ, Lidl Grill-Fackeln. Dinner: My.Yo Joghurtferment Lacto pro + Inulin, Vita2you Bio Magermilchpulver, K-Classic Milch 1,5%, My Muesli Mozart Müsli, Schwartau Extra Himbeere, Gut Ponholz Schweinegeschnetzeltes, Blumenkohl, Kartoffeln. Snacks/Other: Maitre Truffout Mozartsticks, Dr. Oetker Brownie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|