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Doing an entry into the Food calendar isn't easy when its a homemade pita-pizza, or the lunch special at a local diner. But still making better choices like salad, not fries.
View Diet Calendar, 10 January 2015:
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2163 kcal
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Fat: 39.73g | Prot: 76.50g | Carbs: 282.94g.
Breakfast: Tangerines (Mandarin Oranges), Kellogg's Mini-Wheats, 2% Fat Milk. Lunch: California Rolls. Dinner: Farmers Market Mini Cinnamon Rolls, President's Choice Blue Menu Naan Bread, Merlot Wine, Dinner Rolls, Chicken Chili, Budweiser Bud Light. more...
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3197 kcal
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Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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