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sebelum buka, sudah takjil pie monde sama yakult
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78.8 kg
Lost so far: 15.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 54.40g | Prot: 81.45g | Carbs: 107.78g.
Breakfast: Serena Cheese Cookies. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Mama Suka Saus Topokki, Tteok (Kue Beras), Bakso Daging Sapi, Garam, Cabai Merah atau Rawit, Sawi Putih, Telur, Kecambah, Tahu. Snacks/Other: VECTORLABS Master Whey, Yakult Yakult, Monde Pie Selection. more...
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Losing 2.8 kg a Week
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starwill01's Weight History
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