Weigh In record (no journal entry) for 28 May 2022
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57.6 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 13.83g | Prot: 34.06g | Carbs: 118.69g.
Breakfast: Pane Toscano, Olio Extra Vergine di Oliva, Esselunga Latte Scremato, Uovo. Lunch: Aglio, Spinaci, Esselunga Piselli Spezzati, Garofalo Pasta Integrale. Dinner: Spinaci, Zucchine, Scotti Riso Basmati con Riso Rosso. more...
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Losing 2.1 kg a Week
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aaaura95's Weight History
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