Ayuktata's Journal, 28 May 22

Apple cinnamon oat muffins ;
Apple hijau, whole wheat flour, rolled oat& barley flakes, kayu manis , gula palem, baking powder,garam, egg, olive oil, buttermilk

View Diet Calendar, 28 May 2022:
961 kcal Fat: 31.73g | Prot: 56.93g | Carbs: 115.23g.   Breakfast: Tea Unsweetened, Seaweed, Grapes, Miso Soup, Crispy Rice, Mushrooms, White Rice, Cooked Mackerel. Lunch: Cooked Green Papaya, Broccoli, Chicken, White Rice, Cooked Bitter Melon (Fat Added in Cooking). Dinner: Honeydew Melon, Salmon Sushi, House Salad, Beef Steak, Vegetable Tempura. more...

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Comments 
Yum yum… menarik banget kak, boleh share resepnya?🙏 
04 Jun 22 by member: TheG🌼journal
Say, berikut resepnya ; 177gr Apple serut atau potong potong kotak 80gr Rolled oats 225gr buttermilk 120gr whole wheat flour 1/2sdt garam 1sdt baking powder 1/2sdt baking soda 1sdt cinnamon bubuk 100gr gula palem 1butir telur kocok biasa 4sdm olive oil 1/2sdt vanilla Proses seperti membuat muffins pada umumnya. 
07 Jun 22 by member: Ayuktata
Duh makasih banget kak, nti klo aku udh buat, aku tag yaa🤗🫶salam sehat selalu 
08 Jun 22 by member: TheG🌼journal
Siap 😍😍 
08 Jun 22 by member: Ayuktata
@Ayuktata : kak, aku udh bikin muffinnya duhhh enakkk nya kebangeten, panas2 lsg abis 2… aku posting di FS ku tp gatau ngeh ngga klo aku @ jd aku tulis disini aja🤭🤭thank youuu kak Ayuktata 
25 Jun 22 by member: TheG🌼journal

     
 

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