EricRN's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

90.1 kg Lost so far: 1.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

2314 kcal

Fat: 60.86g | Prot: 94.63g | Carbs: 202.71g. Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Coffee. Lunch: Barq's Root Beer (20 oz), Jason's Deli Reuben THE Great. Snacks/Other: Mars Milky Way Bar, Pop Secret Movie Theater Butter Popcorn, Natural Ice Beer. more...

3339 kcal

Exercise: Sleeping - 7 hours, Working - 12 hours, Resting - 5 hours. more...

Losing 3.2 kg a Week

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EricRN's Journal, 28 May 22

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EricRN's Weight History