Weigh In record (no journal entry) for 28 May 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 52.07g | Prot: 76.78g | Carbs: 217.62g.
Breakfast: Benesì Coop Bevanda Biologica di Soia, Prozis Avena Istantanea Integrale Vaniglia, Chiquita Banana. Lunch: Pane di Segale, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Kioene Polpette con Lenticchie e Miglio. Dinner: Cheesecake con la Frutta, Grand Krust Gamberi Sgusciati Crudi, La Molisana Pasta di Semola di Grano Duro, Rana Sugo Cacio e Pepe. more...
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Losing 0.1 kg a Week
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