Weigh In record (no journal entry) for 28 May 2022
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106.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 52.88g | Prot: 102.89g | Carbs: 107.10g.
Breakfast: Speckkuchen, Alpenmark Maasdamer, REWE Bio Knäckebrot Käse Kürbiskern. Lunch: Schöfferhofer Hefeweizen. Dinner: REWE Porree, Spargel, Casa Morando Olivenöl Nativ Extra, Hähnchenbrust, Merlot, Landbäckerei Weizenmischbrot. more...
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Gaining 0.7 kg a Week
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Tester67's Weight History
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