Weigh In record (no journal entry) for 28 May 2022
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64.6 kg
Lost so far: 10.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 60.14g | Prot: 94.53g | Carbs: 71.10g.
Breakfast: Холодец, Каша Рисовая на Молоке, Вареное Яйцо. Dinner: Шашлык Куриный. Snacks/Other: Милка Шоколад Милкинис, Моя Цена Пряники, Домик в деревне Кефир 2,5%. more...
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Losing 2.8 kg a Week
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