Weigh In record (no journal entry) for 28 May 2022
|
81.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 14.42g | Prot: 34.86g | Carbs: 60.45g.
Breakfast: Творог 5%, Чай с Лимоном и Сахаром, Рахат Какао-Порошок, Банан. Lunch: Помидоры, Сметана 15%, Суп Куриный с Рисом. Dinner: Кефир 1%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юля Мысова's Weight History
|