Weigh In record (no journal entry) for 24 May 2022
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 31.00g | Prot: 26.17g | Carbs: 75.52g.
Breakfast: Parmesan Cheese (Shredded) , Great Value Shredded Mild Cheddar Cheese, White Rice, Costco Croissant, Egg. more...
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Losing 4.6 kg a Week
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elichach's Weight History
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