Tester67's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

106.7 kg Lost so far: 6.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1808 kcal

Fat: 61.78g | Prot: 119.70g | Carbs: 73.43g. Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Alpenmark Maasdamer, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Dinner: Merlot, Spargel, Hähnchenbrust, Rioja. Snacks/Other: Ouzo. more...

2745 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tester67's Weight History

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Tester67's Journal, 27 May 22

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Tester67's Weight History