Weigh In record (no journal entry) for 27 May 2022
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79.5 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 46.97g | Prot: 53.67g | Carbs: 99.11g.
Breakfast: Avocados From Mexico Avocado, El Pollo Loco House Salsa, Croissant. Dinner: El Pollo Loco 6" Corn Tortillas, El Pollo Loco Macaroni & Cheese, El Pollo Loco Flame Grilled Chicken Breast. more...
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Losing 1.6 kg a Week
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Janan1962's Weight History
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