Weigh In record (no journal entry) for 10 January 2015
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73.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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794 kcal
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Fat: 36.74g | Prot: 28.79g | Carbs: 90.48g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Beschuit, Markant Luchtige Crackers Meergranen, Markant Luchtige Crackers Meergranen, AH Bauernschinken. Lunch: Peren. Dinner: Unox Magere Rookworst, Boerenkoolstamppot. Snacks/Other: Gemengde Notenmix, Zonnatura Muesli Rijkgevuld. more...
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Losing 0.4 kg a Week
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DeathTrail's Weight History
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