Weigh In record (no journal entry) for 27 May 2022
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84.5 kg
Lost so far: 7.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 22.69g | Prot: 81.34g | Carbs: 142.62g.
Lunch: Swift Patinho em Tiras, Tomates, Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca). Dinner: Milho, Maçãs Gala. Snacks/Other: Bolo de Milho. more...
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Losing 2.6 kg a Week
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anapauladossantos's Weight History
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