Weigh In record (no journal entry) for 27 May 2022
|
52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 29.12g | Prot: 21.97g | Carbs: 61.10g.
Breakfast: Bavaria Blu Blauschimmelkäse, Kaffee, Kerrygold Butter, Landbäckerei Weizenmischbrot. Lunch: Wurstnudeln. more...
|
|
1773 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|