Weigh In record (no journal entry) for 27 May 2022
|
71.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 49.59g | Prot: 78.47g | Carbs: 85.20g.
Breakfast: İçim Rahat Laktozsuz Yoğurt, Haşlanmış Yumurta, Kabak, Mısır Unu. Dinner: Biber ve Acı Sos, İçim Rahat Laktozsuz Yoğurt, Tavuk Kanadı, Tatlı Kırmızı Biber, Makarna. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisabak95's Weight History
|