Weigh In record (no journal entry) for 27 May 2022
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 18.88g | Prot: 12.92g | Carbs: 63.96g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде, Биафишенол Рыбий Жир Пищевой. Dinner: Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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