Weigh In record (no journal entry) for 26 May 2022
|
76.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 36.85g | Prot: 107.64g | Carbs: 17.50g.
Lunch: Wakame, Branzino, Tonno Fresco, Salmone Fresco. Dinner: Rigamonti Bresaola Equina, Melone. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iana.nobile's Weight History
|